Study: 22 minutes of daily physical activity could be enough to counteract the effects of a sedentary lifestyle

Study: 22 minutes of daily physical activity could be enough to counteract the effects of a sedentary lifestyle

PARIS, Nov 7 Working from home (WFH) has many advantages for employees, but it is not without health consequences. ad Indeed, WFH does nothing to improve the sedentary lifestyle that has become a public health priority in many countries. However, a new study finds that simple, accessible activities could limit the effects of prolonged sitting, …

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