A doctor on TikTok has warned that five foods you thought were healthy actually aren’t because of their ability to raise blood sugar. Dr. Miyin Brown, who goes by Dr. …
Share on PinterestCan herbal products help reduce metabolic and cardiovascular risk? Image credit: Magda Tymczyj/Getty Images. Analyzing over 30 studies, German researchers found that replacing meat with plant-based alternatives can …
A few days ago, I came across a study in BMJ Open Sport & Exercise Medicine that showed that high-intensity interval training in water, often called aquatic high-intensity interval training …
For some unusual petite people taking exercise to lose weight trying to enjoy Thanksgiving dinner can feel like a punch in the gut. Most foodies look forward to indulging in …
Risk factors such as obesity, poor diet and lack of physical activity can contribute to this, but only recently investigation by the nonprofit Public Health Watch found another risk factor …
Research has linked exercise to a reduced risk of developing type 2 diabetes. Researchers found that one hour of moderate-to-vigorous intensity exercise per day had the most benefits. Doctors say …
The father of two from Oregon believes Ozempic has suffered two intestinal blockages that have left him fighting for his life. Wilson “Bo” Muhlheim, 79, told the Daily Mail he …
MeIn Stockton, California, nearly 60% of the city’s 320,000 residents are prediabetic or living with diabetes. Shane Bailey, a 72-year-old longtime resident and U.S. Coast Guard veteran, is one of …
Need another reason to try eating more plant-based meals? A new study suggests that replacing animal protein with plant-based options such as nuts and beans (also called legumes) is associated …
Perth woman Leonie, 60, is facing a life-changing diagnosis. “My life will be shortened, my quality of life will not be the same,” she said. Leonie has been told she …