I did the kettlebell gladiator exercise every day for a week – here are my results
Have you heard of the Turkish uprising? Kick it up a notch with the kettlebell gladiator lift—it promises even more fire for your shoulders, arms, chest, back, core, and legs. Intrigued, I tried the muscle-burning kettlebell exercise every day for seven days to see what I would notice on my body. If you’ve never heard …
I did the kettlebell gladiator exercise every day for a week – here are my results Read More »