Using magnets to treat depression sounds like a mad scientist scheme, but it actually works. The treatment known as TMS, or transcranial magnetic stimulation, is backed by years of research …
Losing a pound a week may sound daunting, but what if you could achieve this goal simply by incorporating walking into your daily routine? According to a 2022 study published …
Singapore #Fitspo of the Week Luigi Castelli is the Sales Manager. (PHOTO: Cheryl Tay) (Sheryl Tay) Life goes beyond the numbers on the scale and your body is capable of …
While the number on the scale isn’t the end-all be-all for good health, losing just one pound per week can help give you the mental boost and mindset needed to …
Comment on this storyComment Add to your saved stories Save You are reading our weekly Well+Being newsletter. Apply here to be delivered to your inbox every Thursday. Happy autumn! This …
Welcome to get started TODAY. Sign up for ourfree newsletter to start TODAYget daily inspiration sent to your inbox andjoin us on Instagram! You asked, we answered! Hundreds of Start …
It’s no secret that regular physical exercise and a healthy diet can increase longevity in any person. People often go into complicated gym routines and fancy Tabata and Pilates routines. …
Jamaican nettle is said to contain traces of cannabidiol (CBD) Victoria to launch medical cannabis drive testing for patients How ASX weed stocks have performed over the past week and …
Welcome to get started TODAY. Sign up for ourfree newsletter to start TODAYget daily inspiration sent to your inbox andjoin us on Instagram! You asked, we answered! Hundreds of Start …
Welcome to get started TODAY. Sign up for our free newsletter to start TODAY get daily inspiration sent to your inbox and join us on Instagram! You asked, we answered! …